Would you go to the gym and expect to lose weight and have washboard abs after only one week? Probably not, but unfortunately people often expect to have a quick fix to solve all their health problems. Do this 7 day cleanse and it will solve all your problems, so they say…
Just like most things in life, there is no quick fix, easy solution to your health.
Common Detox Mistake: Looking for a quick fix!
It's no secret that we are exposed to hundreds of toxins daily! On average women are exposed to around 165 toxins per day and men are exposed to around 85 different toxins per day.
Our liver can't possibly keep up with these insane amounts of toxins, so our body will store toxins in our fat cells and tissues.
Even if you only use organic products at home, you can't control the toxins you're exposed to when you go out to restaurants, shops, and other homes.
Many people experience symptoms of toxic build up in their bodies such as brain fog, bloating, constipation, weight gain, acne, and poor sleep. They will try to do a juice cleanse, 7 day bone broth fast, or even a 30 day cleanse… and the list goes on and on…